Not long ago I read an article on the brain and emotions.
It said that science formerly held that the brain has two
very separate regions.
One primal area that controls emotions, like fear, anger,
sadness and joy.
And another more evolved area that controls intellect and
reason.
What studies in the past twenty years have shown is that
those brain areas aren’t so separate.
Pathways exist that let the intellect area communicate
with the primal area.
Activity in these areas and pathways can now be studied
with MRIs and other technology.
And certain activities and exercises in the intellect
area can actually expand the pathways.
And increase the control of the intellect over the
primal.
That control could lead to major breakthroughs in
treatment of depression and other conditions.
At some levels, this understanding is not new.
People have always understood that we have some ability to
control our emotions.
Even to shape our attitudes.
Repeated exercise in performing good acts, and thinking
good thoughts can build good habits.
And good habits can become virtues.
Just as bad acts and bad thoughts can become vices.
I think Jesus had this in mind when he taught us how to
pray.
The Lord’s Prayer is a series of petitions.
All the things that Jesus said we should ask for to enjoy
our lives:
For everyone to join together in worshiping God
For the Kingdom
of God to take shape
on earth
For everyone to follow God’s will
For our daily needs to be met
For forgiveness of our sins
For freedom from temptation
And for protection from evil.
Those of us who pray clearly recognize all those things as
things we need and want.
But one phrase in the Lord’s Prayer doesn’t seem to fit.
Why does Jesus have us saying:
Forgive us our
trespasses as we forgive those who trespass against us?
Why should we ask to have a condition or limitation
placed on the forgiveness we receive?
We would really like to say: Forgive us our trespasses—Period.
In our Gospel, Jesus elaborates on how important it is
that we forgive others.
He tells us that the forgiveness we receive is indeed dependent
upon the forgiveness we grant.
That condition and limitation is a fact-of-life, and we
need to recognize it and respond to it.
Intellectually, we know the benefits of forgiving others.
We know that harboring grudges is damaging to our own
health and well-being.
We know it’s damaging to our families, to society, to our
own peace and to world peace.
Jesus added that clause to the one prayer he gave us,
because he knows how our brains work.
The mental exercise of repeating that phrase reinforces
the message to our intellect.
The repetition also widens those pathways to our primal
emotions of anger and hurt.
And helps us keep control and make the intellectual
choice.
The choice God wants us to make.
The choice God rewards us for making.
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